Tag Archive: triathlete

An Evening with Deca & Triple Deca Ironmen

Last Monday evening, Enrico Varella organized a sharing session with Singapore’s only Deca-Ironman Dr Kua Harn Wei, and Triple-Deca-Ironman Wayne Kurtz at the Hotel Bayview. Phenomenal athletes; who’s achievements put alot of these triathlons to shame – ‘World’s… Continue reading

How to Train For An Ironman Triathlon [2/2]

Following Part 1 of How to Train for An Ironman Triathlon, which gave a basic 6 month training plan, key take-home points for in sync weight training & nutrition plus specific training to ‘break the… Continue reading

How To Train For An Ironman Triathlon [1/2]

So you have finally committed and signed up to the Ironman Triathlon – good job, you won’t regret it. But you still don’t know where to start? Or perhaps you even struggled through… Continue reading