Tag Archive: spin session

Blast from the past- How do you spin cycle for 24 hours?

I was looking through some old posts and thought I would post this from the summer. This article is in relation to a 24hour spin cycling challenge I completed for a homeless charity… Continue reading

5 Reasons Cyclists Should Start Indoor Cycling

A perspective from Singapore – You’re a road cyclist in a small nation. It’s mostly flat, with a highest natural point of 166 metres. The weather is ok if you don’t get caught… Continue reading

The Hurt Locker

And thus it begins. As I begin my research proposal, the training has begun in Athlete’s Lab website here, an indoor bike studio with realtime analysis on my training output. I know what… Continue reading