Tag Archive: cycling

Indoor cycling crossword

Thought I would do something a little bit different today – also an attempt to quiz the coaches at Athlete Lab because they put me to the sword on 4hours of Sufferfest videos yesterday… Continue reading

Yellow Jersey Training: What we have learnt from Cycling’s Greats [2/4]

In the first post we looked at Eddy Merckx – the Cannibal and considered to be the greatest cyclist ever – Fausto Coppi – 5 time Giro, 2 time Tour de France & World Champ,… Continue reading

First Ever Brutal Deca Solo Challenge – Exclusive Interview

‘Stay Hungry, Stay Foolish’ This is the extraordinary account of why BrutalEvent’s Claire Smith, in her own words, will swim the English Channel, cycle from Lands End to John O’ Groats and finally run… Continue reading

Elephant in the room – Ironman Triathlon & Relationships

[That Elephant reference wasn’t a statement of your partner!] No doubt many of you have very considerate partners which embrace how you are redefining yourself through the challenge that is the Ironman (or… Continue reading

25 of the Best Cycling/Triathlon Quotes you have never heard

Mainly because I sit on a bike next to this quote all day in Athlete Lab and to give a bit of motivation to hit the training hard after winter flu, I pulled out 20… Continue reading

Drafting a Deca Ironman Training Plan – Part 1: A frank account at the start line

[Please note there is a little bit of self reflection below. This isn’t to look good (most of it looks bad anyway) but is more an honest statement of where I am and… Continue reading

Deca Ironman bike – Boardman SLR 9.4

  As I am riding the Celtman Triathlon – up the stunning but harsh Torridon mountains – followed by 9 days in North East England along the The Grand Depart 2014 (start of Tour de France) route,… Continue reading

Top 10 inspiring cycling/triathlon videos for training

A focused indoor cycling session, such as those provided by Athlete Lab in Singapore/Sydney/London, is not complete without something for you to block out the pain, grit your teeth & get a new personal best!… Continue reading

Yellow Jersey Training – What we have learnt from Cycling’s Greats – Part 1/4

                                  ‘If you wish to be out front, then act as if you were behind’  – Lao-Tzu,… Continue reading

5 Epic endurance charity challenges that went viral

Yesterday there was alot of press on 3 friends taking a Barclays ‘Boris Bike’ on a trip from London to Mont Ventoux, a gruelling 6,273ft peak in the French Alps, and returned it with… Continue reading