Deca Ironman Challenge gets featured in the Telegraph by James Cracknell
James Cracknell: my recommended brain injury charities
I think I should be recommending you a therapist rather than a charity! I’m not one to instantly dismiss an endurance challenge, but the thought of a 2.4 mile swim, a 112 mile bike ride, and then a 26.2 mile marathon – in other words an Ironman – never struck me as the most pleasurable way to spend all the hours of the day.
That being said, it must subconsciously be on my radar, simply because I already know what a DecaIronman is. For the sane out there who have never heard of the term before, a DecaIronman is ten Ironmans back to back!
Once you’ve finished the marathon in the first Ironman, you get straight back into the water to start Ironman 2 and another 2.4 mile swim. A process that you repeat, repeat, and repeat, either for a lifetime or until you reach 10, whichever comes first.
While we don’t share a DecaIronman as an ambition, what we do have in common is that we’ve both been saved by a bike helmet and now want to raise money and help others by taking on challenges.
Headway (The Brain Injury Association) is who I raise money for. They help victims and the families of Acquired and Traumatic Brain Injury (ABI & TBI) sufferers. Headway were the charity that helped my family and I understand the impacts and effects of T/ABI on my life and how to cope with them.
Through Headway I was able to build strategies to cope with my injuries, gaining an understanding/insight into an illness that I’d never been exposed to previously. Today I fully appreciate how lucky I was to survive, and feel privileged to be able to raise money for a charity that helps so many people.
At this stage I should point out a potential conflict of interest: I’m the Vice President of Headway – but don’t let that dissuade you from raising money for a charity that does phenomenal work for sufferers and their families.
Like so many victims of TBI or ABI I now have epilepsy, which shamefully still has a stigma associated with it that prevents people feeling able to talk about their condition. The Epilepsy Society does amazing work in this area.